Saturday, November 13, 2010

Chickpea Veggie Burgers

Chickpea Veggie Burgers

1 15 oz can chickpeas
3 eggs
salt and pepper
1 cup breadcrumbs
Other seasonings if you wish (like chili, oregano, etc.)
Veggie-anything you like


Preheat the oven to 350F

Put the chickpeas and eggs in a bowl and mash them together. Season with salt, pepper, and other seasonings (if desired).

Add breadcrumbs and mix them in.

Add any veggie you like (ie shredded carrots, zucchini, etc.)

Form the mixture into patties: roll into balls and squash flat with hand.

Put patties on a baking sheet and bake at 350 for 25 minutes.

Put baked burgers on buns. Serve with ketchup, mustard, etc.

*The more veggies you add, the more burgers it makes.

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